Every day, I use many gadgets and devices, and wearable devices are among them. I use a smartwatch that tracks my fitness. With a fitness tracker, you can monitor your running, swimming, cycling, workouts, water intake, sleep, and much more.
Why Tracking is Important
If you start tracking, you will know how your day is going, how many calories you gain, or how many calories you burn. After that, you can adjust what you should do more of and what you should avoid. Day by day, you can improve your health and prevent diseases. That’s why tracking is important.
Which Type of Fitness Tracker Should You Choose?
There are many types of fitness trackers, like smartwatches, smart rings, and fitness bands. These three are the most popular. You can choose one of them. If you are a gym person, I would recommend a smartwatch or a fitness band because these are more securely worn on your wrist. On the other hand, if you don’t prefer these, you can wear a smart ring on your finger. Smart rings are small and very lightweight, so you can easily wear them.
How to Choose a Fitness Tracker
Ask yourself what you want from a fitness tracker. Do you want a GPS tracking function that can measure your running, cycling, etc.? If yes, then choose a fitness tracker with GPS. For GPS technology, you’ll have to pay more, but you get extra features that provide more data. Some trackers also measure your sleep, hydration levels, stress levels, heart rate, blood oxygen levels, and even your mental health. But remember, these are only guides. If you need more features like notifications, app support to see all the data, calling facilities, and Bluetooth support, go for it. These features make it easier to use.
Buying Guide: What are the More Valuable Fitness Trackers You Can Buy
There are different ranges of fitness trackers, starting from $45 to $500. If your budget is low, then you can go for low-budget trackers, but many features may not be available. You will have to sacrifice those features. If you want to track normal activities like step count and walking distance, then you can go with low-budget trackers. Also, some budget fitness trackers don’t show data on the screen; you have to use apps to see the data. Every time you want to see the data, you have to open the app. But if you have enough money to buy expensive fitness trackers, you can go for them. By increasing the budget, you can see the data through your tracker’s screen and also in the app. So, I suggest you buy fitness trackers with a budget above $100. It might be better for you.
What’s the Difference Between Fitness Trackers and Smartwatches?
Fitness trackers now offer smartwatch functionality, and some smartwatches offer many fitness-tracking functionalities. Generally speaking, if you want a wearable with calling and texting capabilities, third-party app support, and fitness-tracking features, get a smartwatch because smartwatches have bigger displays than fitness trackers.
The Apple Watch and Samsung Galaxy Watches are more capable. They offer two different operating systems. The Apple Watch comes with iOS, and the Samsung Watch comes with the Android operating system. Both are good in their fields. These two watches have all the measurable sensors built in.
Keep in mind that all fitness trackers come with iOS and Android operating systems. Also, fitness trackers are more compatible. Fitness trackers are mainly focused on fitness tracking, so if your main priority is fitness, then you should go for fitness trackers.
Lastly, I would say the first thing you should consider before you buy a wearable device is compatibility.